Komm und erlebe, wie wohltuend es ist, einen Tag gemeinsam in Stille zu verbringen. Wir meditieren im Sitzen, Gehen und Liegen und in achtsamer Bewegung. Auch die gemeinsame Essenspause verbringen wir im Schweigen. Zum Abschluss besteht die Möglichkeit zum achtsamen Austausch.
Wann
Sonntag, 19. April 2026 von 11 bis 16 Uhr
Wo
Studio 17, Untere Neckarstr. 17, 69117 Heidelberg
Kursleitung
Grit Kasper, Ursula Gramm (Buddha-Stiftung)
Für wen
Maximal 8 Teilnehmende; es sind keine Vorkenntnisse erforderlich.
Kosten
10 € Beitrag zur Raummiete. Kursbeitrag für die Leitenden nach Selbsteinschätzung: € 30 Solidaritätsbeitrag/€ 20 Normalbeitrag/€ 10 für Geringverdiener:innen.
Mitbringen
Bitte bring etwas zu Trinken und zu Essen für dich mit; und wenn du magst auch eine Kleinigkeit zum in die Mitte legen und tauschen.
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